THE BLOG

Series – Everyday Women Who Have Redefined After 50: Judith Pratt-Jefferies redefining after 50 Oct 10, 2020

What an amazing and gutsy woman. It was a joy to sit and chat with Judith Pratt-Jefferies and I look forward to many more interactions with her in the future.

Before...

Judith was a dietician who ma...

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Blog Series: Women Who Have Redefined After 50 – Pamela Lamp redefining after 50 Sep 19, 2020

Wife and stay at home mom of 2, Pam started asking herself as her children were growing up, “What am I going to do after they’re grown and gone?” She’d worked in HR before she had her kids and had don...

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Introduction to Post Series – Women Who Have Redefined After 50 redefining after 50 Sep 17, 2020

I had been experiencing anxiety for some months around my job/career as a behavior analyst working with kids and teens diagnosed with autism spectrum disorder. Although I consider myself to be a young...

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Changing Our Mindset Around Aging – “I’m Not As Young As I Used to Be” redefining after 50 Aug 31, 2020

“I’m not as young as I used to be” has been my mantra for about 3 years now. I have arthritis in my neck. If I’ve been sitting for a while, my entire body cracks and creaks when I get up and it takes ...

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The Role of a Supportive Spouse When Redefining After 50 family redefining after 50 Aug 20, 2020

Many of us after 50 are at a point where are stopping to take a look at our past 50 years, looking ahead, and asking ourselves “What’s Next?” We’ve got years ahead of us and we may find ourselves want...

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Mindset Changes we Women Must Make After 50 redefining after 50 Aug 03, 2020

There is tons of research that shows the gender gap in self confidence between women and men with women on the losing end. There is also a ton of research about the connection between negative mindset...

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My Lifelong Anxiety Journey and What I've Learned From It redefining after 50 self-care Jul 20, 2020

Anxiety has been a part of my world and my being pretty much ever since I can remember from age 5-58 and counting. The CDC identifies several types of anxiety in children including fear of being away ...

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Seeking Counseling After 50 - The Hows and Whys redefining after 50 self-care Jul 05, 2020

Seeking counseling at any age or stage of life can be very beneficial. There is less stigma around mental health counseling overall. However, many may still see ourselves as weak if we need the servic...

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Top 6 Dating Mistakes After 50 redefining after 50 self-care Jun 28, 2020

The other day, a friend of mine, who happens to be the same age as my adult kids said, “Can I ask you a weird question?”

“Of course!” I said, naturally very curious.

“My mom is ready to date. It’s b...

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